I've had quite a busy day trying to get bits and bobs done around the house. Now my hips are burning and lower back is twinging with the wrong movement, I have been bending down doing some gardening (not much) may I add. Now I get paranoid that this is mechanical back pain and not endo when I have a day like today. I'm really worried that my lap won't show anything,
Does anyone have similar symptoms in regards to exercise/movement that has been formally diagnosed?