I've been exercising for just over 2 months now, in a bid to rid my gained prostap weight and get a bit 'fighting fit' so I can give up my injections and start a family.
To begin with, exercising was absolutely fine. The first 6 weeks were really positive, and I found if I had my endo pain; exercise actually helped! A good run or a workout made a lot of my pain go away so it seemed like a win/win situation.
But over the last 2 weeks I have had horrid shooting pains in my groin, going down my thighs. If i'm on the treadmill, every step is like a horrid stabbing pressure and when I stop it gets worse. Some days I literally have to claw myself off the treadmill (or home if Im out and about) and walking is horrendous for an hour or so afterwards. It's just come out of no-where though so Im really confused! If I sit down, it's fine? It goes away. But standing straight really aggravates it. Whatever 'it' is!
The problem is....
How do I know whether it is my endo pain, telling me it doesn't like me running.... or if I have actually sustained some kind of a groin injury? The pain feels different to my normal endo pains, but because it is in exactly the same site, I just don't know.
Has anyone else exercised and experienced this type of pain? Or has trouble running?