Hope ur not in too much pain at the mo.
Does anyone have any bright ideas to help them sleep?? I'm really struggling to sleep due to the pain in my lower back, lower stomach, top of my legs and my general pelvic area. My GP gave me some sleeping tablets to try a couple of nights a week which I manage to get about 3-4 hours sleep on but I really don't wanna keep takin them on top of all the painkillers so I was hoping that u guys cud take some time out to send me some messages lettin me know what helps u all to get some sleep wen ur endo is really bad.
I'm sick of not sleeping, everything is so much harder to deal with wen ur in pain and tired as u all wud understand. Wud like to try and make the most of this week I've been signed off by trying to catch up on some sleep so thought if u cud be kind enuf to suggest some tips I cud try them and hopefully find summit that works for me.
I'm lying in bed with 3 hot water bottles and I've taken all my meds including oramorph cuz its that dreaded time of the month again but I still can't get comfy. I really hate this horrid disease, I've got everything crossed that takin the pill will help this time round cuz I can't keep goin like this, it's ruining every aspect of my life and the way I'm feelin right now I'm not sure how much longer I can keep fighting.
Sorry for moaning and bein down at the mo, I'm sure many of u are struggling more than me.
Sending love and thoughts to all who are dealing with this horrid and cruel disease.