The Beauty of Yin Yoga to help you - Early CKD Support

Early CKD Support

8,087 members2,788 posts

The Beauty of Yin Yoga to help you

WhollyAligned profile image
2 Replies

How can yin yoga help you? Learn more here. As a long time kidney patient who has been through the whole journey of teenage renal failure, dialysis and transplantation. yin yoga is such a joy. Give it a go!

I've just launched my podcast and am sharing the yin yoga episode, 'The beauty of yin yoga'. Sit back, relax and have a listen. Will help too to watch the yin yoga video so you understand more about this style of practise.

mailchi.mp/323b1bb432b3/the...

Written by
WhollyAligned profile image
WhollyAligned
To view profiles and participate in discussions please or .
Read more about...
2 Replies
manbreak profile image
manbreak

Hi i too had renal failure as a teenager and am now on my 3rd transplant the last one lasted over 20yrs......I have done yoga nearly every day for the last 8yrs and I think it has made me stronger and enabled.me to deal with the stress

WhollyAligned profile image
WhollyAligned in reply tomanbreak

How lovely to hear your story. And how wonderful you were gifted another kidney from your friend. It's a journey for sure. Stay tuned for my upcoming book where I share more around the tools I've found helpful, specifically yoga and nutrition. Keep up the yoga. It transforms on so many levels.

Not what you're looking for?

You may also like...

Keeping track of what I eat can you help

I've been following the advice of my specialist you know list of eats and dont eats but as my gfr...
joke profile image

Saying hello to you all. I'm a nutritionist and yoga teacher specialising in kidneys based in London

Hi All. Just wanted to reach out and let you know my specific interest in working with kidneys...

Yoga/Meditation with Kidney Disease

Does anyone do Yoga and or Meditation to help with Blood pressure/Anxiety etc? If so do you think...
dizzydi profile image

What to do if you are being Gaslighted by your doctor

I did not understand what gaslighting meant. However, now I do and I also was gaslighted by a...

Stage 2 CKD, egfr 85 at age 18 and I need some help from you

So I went to my gp last 3 weeks to do some regular check for my asthma but while doing some regular...
markhafiz profile image

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.