The fastest way to beat type 2 diabetes - Diabetes Research...

Diabetes Research & Wellness Foundation
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The fastest way to beat type 2 diabetes

Jerry
Jerry

Hi everyone,

Here's an article in todays Daily Mail with the golden rules to reverse type 2 diabetes.

There's some great looking recipes too.

Please see:

dailymail.co.uk/news/articl...

12 Replies
oldestnewest

Interesting, but I don’t worry about calories. I do worry about carbohydrates.

Jerry
Jerry in reply to Koalajane

I'm only trying to help as I'm not diabetic and don't have to worry about calories or carbs.

So it's whatever works for you. 😊

Koalajane
Koalajane in reply to Jerry

A low carb high fat diet and exercise has worked for me as I am in remission 😀

Jerry
Jerry in reply to Koalajane

Thats great news Koalajane 😊

Activity2004
Activity2004Administrator

Great article for Type 2 and very informative.😀👍

Jerry
Jerry in reply to Activity2004

Thanks Leah and anything that helps Type 2 the better. 👍 😀

Reduce carbs - it works

Jerry
Jerry in reply to Theziggy

This is true Theziggy 😊

Activity2004
Activity2004Administrator in reply to Jerry

Also, exercising can help with the blood sugars, too for both.😀👍

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