7 day Diet plan to help control diabetes. 💚

Hello everyone,

Here's an interesting article on managing blood sugar levels with a healthy diet. There is lots of advice on carbs fibre the DASH diet and balancing carbs with activity. I do like how they are encouraging healthy eating options and making the diet more interesting.

So please see:

medicalnewstoday.com/articl...

[Koalajane]

I like to be on lower carbs than these meals