Remission

[poohbear40881]

3 months ago my blood sugar results long term was 73 , doing the couch to 5k app 8 weeks later blood sugar is not at 5.8% 40 long term with diet of rice n chicken or rice and veg egg fried rice lid I own brand £0.45p per pack poached egg and 1 toast for breakfast , into week 9 of the app I’m 2st 8 lb lighter and now remission of my diabetes so amazed at my results

[Praveen55 Star]

Congratulations! That is amazing achievement! Keep it up.

[poohbear40881 in reply to Praveen55]

Thank u

[Jen302]

Well done! So happy for you. That is a big achievement.

[poohbear40881 in reply to Jen302]

Thank u

[Hidden in reply to poohbear40881]

Wow!! Well done to you. So pleased for you. Take care Lynne

[poohbear40881 in reply to Hidden]

Thank u

[Hidden]

Flippin heck poo! Can you please write in terms we oldies can understand- I haven’t got a clue what you’re on about! Sorry ☹️

[Piano333]

Congratulations for your amazing results but I don't really understand what is it you are eating. Have always been told that rice is a no-no. Yet, you seem to eat a lot of it. Fried and nofried. Also how many eggs do you eat on a weekly basis?

Thanks for your answer .

Piano 333

[poohbear40881 in reply to Piano333]

Just 2 day breakfast

[poohbear40881 in reply to Piano333]

Poached egg none fried a tip for u get a Yorkshire pudding tray put some oil round it only a little crack an egg in the dish and oven cook it

[Mapl]

Wow you've inspired me 😁

[poohbear40881 in reply to Mapl]

Thank u hope u do well let me know