I have type 2 Diabetes but I have managed to get my blood sugar level down to a normal level by doing some research and changing my diet.
My problem is that I have a manual job, getting up at 4am, on my feet all day. By the time I get to the weekend, I'm totally spent and have to spend the weekend recovering only to have to face it all again.
CAN YOU ADVISE ME FOOD/DRINK TO HELP ME WITH MY ENDURANCE SO I CAN SURVIVE THE WEEK. Thank you.