Even below the age 60 do under guidence. First many people leave the exercise once they asked to touch their feet. Belly is a big problem. Once u don't have belly this can be tried under a guru. Don't forget take medicines till u r confident the results are OK
Consider consuming regularly IONIZED ALKALINE WATER of 9.5pH. minimum 2 litres per day from morning after getting up from sleep to just before sleeping. You will EXPERIENCE better health > reduced blood sugar, lower B.P. dropped Chlostrol level, NO ACIDITY, with in 15 days of starting to drink ALKALINE WATER.
For more info and details please email direct to manjitmalia@gmail.com
Yes, it is open forum, I have already given a posting earlier on ALKALINE WATER > please read the same> I am only asking them to reply to my email > should they require more TECHNICAL DETAILS specific to their need. Because then I can send them attachments for further reading. If I could give attachments in this open forum I shall be happy to do so for the reading pleasure of ALL diabetics.
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