Controlling Diabetes 8.9 HbA1c naturally without medicines

[sridhar1976]

How to bring sugar level down without using medicines

[Praveen55 Moderator]

Hello sridhar1976, I will suggest your first priority should be to to see your Doctor to bring HbA1C to less than 7% to avoid any complications perhaps using medicines.

Yes, it is a good step to simultaneously explore the route of dietary and lifestyle changes to control your blood sugar so that you can get rid of medicines. Please tell us more about yourself -

1. FBS

2. 2Hr post-meal BS

3. Age

4. Height

5. Weight

6. Vegetarian/Non-vegetarian

7. Are you currently on medication?

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Adopt LCHF diet

[HOBIEONE]

Keep active, go for walks, keep off carbs. Good luck