Hello all dear members. Need ur advice on my FBS figures. It was checked at home only not in lab. 1. 17/3/2017 : 91 FBS. 2. 26/4/2017 : 97 FBS. 3. 22/5/2017 : 106 FBS. 4. 6/8/2017 : 192 FBS . No restriction on carbs till 6/8/2017. Eating sweets too much chapati biscuits etc. .have sweet tooth from starting. Can I control it by diet and exercise without medication as I think it is in initial stage. Haven't gone for any lab test till now. Wats ur advice? Age is 42 years . After 6/8/2017 completely eliminate sugar started drinking tea and milk without sugar. No sweets. Then 20/8/2017 checked FBS after all these changes in diet it was 90 only FBS. Then feeled relaxed and have moderate in diet little bit and measured FBS on 27/8/2017 it was 158 . please give advice . ur comments are welcomed. No lab tests till now. No hb1 ac test.