Hi.
I am reporting back after 3 months. In between, away to Europe tour and extended stay in UK,totally for two months. Due to the type of food taken in abundance, blood sugar had shot up to FBS 154 and PPBS 210.(Readings taken after one week of reaching India).
Last 15 days started LWMDR again for breakfast and Dinner. Started reducing my weight also,which had increased by 4 kilos.
Today I find my sugar readings as, FBS 114 and PPBS 140. Three days back, it was 118 and 145.
Weight had reduced by 2 kilos.
Same LWMDR diet, as Mr.Shooter George had advised, which I had taken before.
Thanks to Shooter George. Now onwards,I will be following LWMDR strictly(May be till I go on next Trip!!!) and report my results with lab reports.
This is my personal experience and this is shared for the people, who are interested in knowing the benefits of LWMDR.
God Bless Shooter George.