I was diagnosed with diabetes 8 years back.i am 31. My bmi is 15.53. hba1c was 13.2.my doctor put me on medicine and suggested diet and exercise.now my FBS is unstable at 232 to 250.but PPBS is 350 to 420.i m on high carb diet. .pl advise how to lower PPBS? And FBS. Medications that I am following is
1. Insugen 30/70 ( injection) - 15 units morning and evening
2. Glimiprime -M4 (half ) - morning and evening
3. Diatin-20mg evening .
I'm following diet as
Early Morning : 1 cup tea or milk
Tiffin : 3 idlis or 2 Dosa
Post tiffin: 2 egg whites and 6 almonds or 3 idlis
Lunch : 3 cups rice with vegetables salad or 1 ragi ball ( big)
Evening: 1 cup tea or milk
Dinner : 2 chapatis with 1 cup rice and curd .
Since 15 days strictly I am following this diet and no excercise . I have checked my sugar levels daily the average sugar level is 275 for the past 15 days . I'm South Indian. Please give me medications and suggestions for improvement of my sugar levels.