Bitter gourd powder

[Venkat-1810]

Can some one confirm how much ,when and how to consume bitter gourd powder

Thanks

[isbuttar]

If you are to take Herbal Treatment then Bitter gourd alone won't do much.You should prepare a powder with the ingredients mentioned here. Take equal quantities of 1.Methi Dana 2.Dried Jamun 3.Gur Maar Booti 4 Baad Karela 5.Dried Amla 6.Nimoli dried and 7 Haldi.To start with these seven are sufficient for you. Grind these well in a grinder to make it a powder .Mix well.Take Two Tea Spoons with water immediately after waking up.Repeat in the evening when you feel the stomach is empty . Note the results after one week of use.

[GVGnanasooriyam in reply to isbuttar]

Will some one help substituting non English names with English names for the benefit of all.