Foods recommended for diabetic patients

[bashirbaba]

i have alrady posted foods along with their gi values.Those foods which have gi values less than 40 are usually recommend for diabetic patients.

[bashirbaba]

yes sir you are right ,both gi value & the quantity of intake is necessary.The foods with high gi value should be taken in a limitted quantity so that your glucose level should not raise abruptly where as there no problem of foods with low gi value.Also it is recommended to take foods always in a limitted quantity either with high or low gi values