Diabetes India
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Food intolerence, severe gastritis and diabetic

Hi all..am diabetic for d past 8 yrs and also I have thyroid..my fasting sugar is between 115 to 130 with medicines or even without medicines..tabs r making me more weak..Also I have a severe gluten and lactose intolerence. I have a svevere stomach bloating and am not able to eat proper food..pls suggest a good diet and also is it ok if I can travel with such food intolerence?

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Two main causes:

1) Lactose

2) Gluten. Why don't you stop taking wheat for a few days and try?

Also keep your bowels clean.

You are a diabetic so best diet for you is lchf.

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Sir,

Thank you for the reply...what is LCHF?

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Low Carb High Fat diet.

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Tks

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But with high fat will my digestive issues and my leaky gut due to food allergies become ok? Can anyone explain about how I can go about with my food intolerence like lactose and gluten and how I can cure it..pls suggest..

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