Fasting sugar elevated

[Lakshmanan1954]

I am a diabetic since 1996,I am taking glycomet GP 2 1 0 1.now I am following paleo diet with no tablets, but my fasting sugar is in between 160 and 170

But my BP is 140 to 160 why

[bshindepatil11]

What is paleo diet pl enlighten

[Lakshmanan1954 in reply to bshindepatil11]

morning 4 eggs with butter in any form without removing yolk and afternoon cauliflower rice with vegetables and in the night paneer teeka in between butter tea. only pure coconut oil and gee to be used for cooking.non veg like chicken and fish can be taken as a breakfast ,dinner,lunch.no deep fry

[bnsb]

Please try to take dinner early. Give t least 12 hours break to your digestive system. Your FBS could come down normal. From my little experience. higher blood sugar equates to higher BP.

[makarim]

It appears that you are following lchf diet.But give sufficient test you your stomach. Reduce slightly egg .Make it 2

Increase vco .Nuts and green salads.Thanks