Karela juice with a mix of lemon and amba haldi

[Ramanunni]

Karela juice with a mixture of half a lemon and small piece of amba haldi is taken by me for the last two days. Please let me know is it beneficial or should I stop this mixture.

[cure Administrator]

I am using pickle of Amba haldi for last one year.... pickling and consuming amba haldi is more beneficial as bio availability of curcumin (the active ingredient of Haldi) is enhanced by 2000 times in presence of oil and black pepper.

[suryakaizen in reply to cure]

This is very useful information, cure. I'm interested in trying it. Do you have a recipe for it? I've eaten it years ago in a Tamil-style salad with green chillies, but with pepper - not tried yet. Will be glad to know.

[cure Administrator in reply to suryakaizen]

suryakaizen

You may go thru my earlier thread on this subject...I am posting herewith link on the same...

healthunlocked.com/diabetes...

at the end of thread you will find youtube clip on the recipe

enjoy....

[suryakaizen in reply to cure]

Thank you cure

[suramo Star in reply to cure]

cure

I put evoo on curcumin pickle. Liberally.

[cure Administrator in reply to suramo]

I use mustard oil from Baba Patanjalee

[suramo Star in reply to cure]

cure

Yes. I also do. But i put evoo on curcumin pickle. In making of pickles i also use kachchi ghani mastard oil from patanjali.

[gphilip]

Nothing bad there...

[Dt_RiyazKhan_Hyd]

The ingredients are healthy, no doubt. Some benefits will be there for your body/health.

But what is the purpose of taking this juice/combo?

Is there any particular aim?