MANY BENEFITS OF APPLE CIDER VINEGAR FOR DIABETICS...

Apple Cider Vinegar or ACV has many benefits. 

How it helped me was it helped control the fasting levels. 

Prior to using ACV my fasting was in the range of 100-110.

After starting ACV it came down to the level of 90-99 

I measure my fasting using a meter everyday. '

Also the biggest benefit is it eliminates ACIDITY and the associated symptoms like reflux and evening Headaches

I now stopped carrying a strip of digene with me. 

Two of my friends also have benefited from ACV eliminating acidity & evening headaches. 

My suggestion is to buy ACV with Mother - a cloudy preparation available in a glass bottle..

I use 2 teaspoons with  a Lemon diluted in a glass of water just before breakfast

and 2 teaspoons diluted in a glass of water just before dinner. 

Many benefits could be found in various sites. 

ACV is also known as SIRKA in north. 

it helps slow down the absorption of carbohydrates & may also help improve insulin sensitivity. 

Use it and see the benefits.  

Remember that this will not be recommended by any Dr as they have not studied about it...

[cure Administrator]

Shashikantjee.....Trey Jambul shirka from Baba Ramdev.....

I am using the same....and i tried ACV....but Jambul Vinegar is very tasty....

Vinegar helps to increase HDL.....also helps to treat fatty liver.

[Hidden in reply to cure]

YES. USING IT ALSO. 

BUT NOT LIKING THE PLASTIC BOTTLE. 

SO WILL NOT PURCHASE THE NEXT BOTTLE. 

I BELIEVE THAT GLASS SHOULD BE USED

[cure Administrator in reply to Hidden]

hmmm...never thought about same...

Lol difference between acv and jambul vinegar is just  like whisky....and rum....lol

Depends on person to person...which he likes....

[Hidden in reply to Hidden]

Why plastic bottle may not use .  Most of medicine from ayurveda or allopathic now   coming to market with plastic bottles

[Hidden in reply to Hidden]

It's individual preference 

I believe that it's acidic. Hence better in a bottle 

I also use many patanjali products. 

Not against it. 

But vinegar in a plastic. Yes. Against it. 

[patliputra]

There are many side effects of apple cider vinegar. Because of presence of high acetic acid, it is highly acidic. In olden times it was used as a cleaning agent and disinfectant. 

Starting with mouth it causes loss of tooth enamel. It highly irritant,causing severe diarrhoea and abdominal discomfort. It can cause lowering of potassium in blood ,thereby reducing bone density. Because of presence of chromium in Apple cider vinegar it can cause alteration in insulin action. 

It is on records that acv has caused oesophageal burn.

So be very careful in using it.

[jaisinghk1 in reply to patliputra]

WHAT PATLIPUTRA SAYS IS CORRECT. I USED ACV. IT YIELDED RESULT. THERE WAS DROP IN FASTING SUGAR LEVEL. BUT I FELT LOSS OF TOOTH ENAMEL. IT ALSO INCREASED ACIDITY PROBLEM. FOR LONG USE OF ACV NOT RECOMMENDED.

[Hidden]

The same response we don't see for sugar & maida as well as the junk oil recommendation..... 

Foolishly Drs still recommend Marie Biscuits for  Daibetics?

[patliputra in reply to Hidden]

I can not answer behalf of doctors.

[Hidden]

Every thing has some pros and cons

If taken properly diluted then its beneficial

I have benefited and 2 of my friends have..

[nairrajis]

 I have heard my elders saying that using toddy, also known as coconut vinegar is very beneficial for diabetes patients. I suppose this stuff is local ACV to the people of Kerala. I am trying to get some, and am going to try it.

[bnsb]

Continuous or long time usage of Vinegar is not recommended. 

[cure Administrator]

Jambul vinegar is not strong as acv.Taste is also very good...yes if not diluted properly it affects enamal. Further jambul vinegar contains about 98% jambul juice. Jambul is known anti diabetic herb. Jambul works as Acorbose. You may check  delayed sugar spike at your sugar meter after consuming jambul vinegar.

[shirishmuzumdar in reply to cure]

Any vinegar is an acetate (diluted acetic acid), so, dilution is to be made 2 teaspoon in 250 ml of plain water. What you have to say about lemon juice? it is citric acid? It makes buffer solution in water maintaining pH value.

[cure Administrator]

Vinegar depletes potassium.... May be...but no one is talking about depletion of coq 10 by STATIN..in that case we are told to do cost benefit analysis. Very wise...