Regarding Apple Cider Vinegar: How far is... - Diabetes India

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Regarding Apple Cider Vinegar

muthoju profile image
16 Replies

How far is Apple Cider Vinegar is good to diabetics..? If any one of our community is using it, please let others know its benefits.

Thank-you

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muthoju profile image
muthoju
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16 Replies

Very useful

Increases insulin sensitivity

muthoju profile image
muthoju in reply to

Thank you Sir. I will contact you regarding its use for optimal results for controlling diabetes and waitloss.

suramo profile image
suramoStar in reply to

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It also retards carb absorption. That's why recommended to be taken just before a meal.

in reply tosuramo

Also with one lemon acv emulsifies fats if on LCHF

suramo profile image
suramoStar in reply to

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Would you please elaborate.

cure profile image
cureAdministrator in reply tosuramo

ncbi.nlm.nih.gov/pubmed/272...

Luckysugar profile image
Luckysugar

Apple cider vinegar have been claimed for many health benefits in which I used to drink it with water in the morning and also in my salad dressing. I have restarted drinking it again for two weeks. Few days ago I checked my BSL one hour on fasting and only drink a solution of water with apple cider vinegar and squeeze of lemon: my FBS was 6.3 mmol and went up to 7.2 mmol. This tells me apple cider vinegar may work to someone but not to me. Therefore, each person should try it out.

Activity2004 profile image
Activity2004Administrator in reply toLuckysugar

Not everything works for different people.

Luckysugar profile image
Luckysugar in reply toActivity2004

This simply applies to everything and to everyone. We just have to find out!

Luckysugar profile image
Luckysugar

Have a look at 'banku007' old post about apple cider vinegar. There were many comments on this.

Dsaxt profile image
Dsaxt

Apple cider vinegar liquid is very effective for me, but capsules and tablets had no effect. I would love to find one of either of those that would work because I'd rather not drink it!

muthoju profile image
muthoju

Thank-you Sir

suramo profile image
suramoStar in reply tomuthoju

muthoju

Try jamun vinegar from patanjali in place of acv.

Luckysugar profile image
Luckysugar in reply tosuramo

suramo

I don't know this type of vinegar. Do you take it daily and how much? By the way, how effective is it for diabetic? Is it safe for a long-term intake?

suramo profile image
suramoStar in reply toLuckysugar

Luckysugar

Well I'm Not benefited but i take vinegar. No harm. Can take for years without any harm as per my present knowledge.

cure profile image
cureAdministrator

Vinegar supplementation lowers glucose and insulin responses and increases satiety after a bread meal in healthy subjects

nature.com/ejcn/journal/v59...

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