Apple Cider Vinegar

Dear All,

Has anybody got any experience with Apple Cider Vinegar on blood sugar ?

[Hidden]

I have been taking it for the last 1.5 years now

Before BF and dinner

Helps improve insulin resistance and also provide electrolytes for a low carb diet

[cure Administrator]

I take Jambul Vinegar for last 1.5 years...

here is link on the discussion about same..

healthunlocked.com/diabetes.....

[isbuttar]

I take Raw ACV daily for the last 4-5 months now . I dilute 30ml. of ACV with one liter of water and consume it in half an hour before Lunch. it definitely cuts down Carbs and lowers Sugar Levels If you take any Medicine before or after Lunch also, you are suggested to avoid that because it can cause Hypo condition. What i mean to say is not to take Medicine and ACV at the same time.

[cure Administrator]

jamun Vinegar is avilable at almost all Patanjalee stroes in India...

[cure Administrator]

yes I think...as theyhave shops all over india.. and in each city...

Vadodara is big city...they must be having..

[Hidden]

I take one teaspoon acv and also add one lemon in a glass of water

Twice a day. Before BF and Dinner

[isbuttar]

champak045 ji. I know that all the Vinegars are in fact Acetic Acid. More the dilution ,lesser is the ill effect on intestines. Dilution gives equal effect but to take it in concentrated form is no wisdom.