Dear all,I just searched internet for effect of milk and its products on diabetes and I have got a lot of controversy.So,Please,answer the following:
i)Is milk good for a diabetic person or not?
ii)Which milk should be preferred-full fat or skimmed?
iii)A diabetic person can add milk in tea/coffee or not?
iv)Which milk products can be taken?
v)What quantity of milk and its product can be included in daily diet?
Please,share your experience and knowledge!