HbA1c results - 5.4

[dialife]

Happy to report that I got the test done two days back and my HbA1c test result is now 5.4. Thanks to George Sir's LWMDR diet. My HbA1c was 8 in Jan and now thanks to Long Wheat it is 5.4 I am told it is a good result by my doctor.

[Hidden]

Excellent result.Now,you should have two goals 1)keep it up at that level 2)Consider reducing medicine dosage. Great.

[dialife in reply to Hidden]

Thank you Venkataramana for your encouraging words.

[alwaysoptimistic]

Congratulations!

You must say thanks a lot to Mr ShooerGeorge who must be credited for LWMDR.

Please give details about your way of using LWMDR for the benefit of others.

[dialife in reply to alwaysoptimistic]

I have always maintained that it due to George's Sir's diet that I achieved whatever I have I follow the diet exactly the way George Sir has mentioned in the Appropedia website.

[alwaysoptimistic in reply to dialife]

Actually,his name was missing in your original post.That is why I mentioned his name.This is nice to see now as ShooterGeorge's LWMDR!

[alwaysoptimistic]

Please give details of what and when you consume other foods/drinks in addition of ShooterGeorge's LWMDR.Also which medicine do you take?Do you go for a walk,physical exercises and yoga?

[dialife in reply to alwaysoptimistic]

I undertook the diet exactly as prescribed by George Sir in the Appropedia website.

Besides that I take Nisha Amalakki tablets twice a day with warm water one hour after food. Nisha Amalakki is an antioxidant and I am told that taking an antioxidant is a must for all diabetics. This was prescribed by an Ayurvedic doctor who is a family friend. However please consult a Ayurvedic doctor before taking these yourself.

I have green tea once a day. In the morning, I have coffee with Sugarfree with some sugarless biscuits like "Sugarless Bliss" available in most supermarkets. It is made of pure butter, so no danger of trans fat.

I also walk for 30 minutes three times daily.

That is more or less my diet. Hope this helps.

[bshindepatil11]

Congratulations and thanks to George Sir

[seemap]

Congrats. May God help you to keep those levels. All thanks and gratitude to George sir

[saxenaen]

Congratulations ...good luck...thanks to George sir

[Gravin]

Hi,

Good keep it up. We have to thank Shooter George Sir for it. I am also following LWMDR diet for the last 2 months which was 8.5 (HBA1C) months back. Now it is getting reduced with my BS monitor hope to achieve the same as you in a month. I will publish my result in a month as 3 months are required to see the HBA1C.

Thanks to Shooter George Sir.

[dialife]

@Gravin, best of luck, looking forward to hearing the positive news from you when you get to your target HBa1c

[nairrajis]

Good results. Keep it up, thanks to Shooter George. I too am positive my a1c too will be reduced by next year. Now it is 7.2

[seemap]

Dear dialife. Hope you are continuing with the excellent results. Madam please can you let me know whether your medicines have been reduced now . I am also following LWMDR . But yet have to go for HbA1c.

[dialife in reply to seemap]

Sorry for the delay in reply. Yes my medicines have been reduced.

[brittomonier]

Dear dialife,

These are really encouraging words to those who are following LWMDR. All credit goes to Mr.Shooter George. Thanks you George sir.

[brittomonier]

When did you actually start this LWMDR dear dialife.

[dialife in reply to brittomonier]

Sorry for the delay in reply, I log in occasionally. I started the diet in April 2015.

[ShooterGeorge]

Hearty congratulations @dialife for achieving so good an HbA1c level. I am yet to reach that! Thanks one & all who follow & support LWMDR and report progress.

[shilpabhadoria in reply to ShooterGeorge]

Sir please help. With a lot of effort I got Long wheat for my husband from Nilgis store in Banglore its called Samba gehu. My husband started the LWMDR day before yesterday (today is 3rd day). His sugar level was controlled at 120 Fasting and 180 at 2 hrs post food. Immediately after starting the LWMDR his sugar level has gone up fasting was 180 today and 250 post food. I am following your advise to the hilt on diet ..no sugar no fruit no starchy veggies. 1 gm per kg of weight of long wheat per meal (breakfast and dinner). He is eating normal lunch 2-3 chapatis with veggies and dal and salad. I am worried that after starting the diet the sugar level has gone up. Please advise should we continue the diet or it is not suiting my husband.

[ShooterGeorge in reply to shilpabhadoria]

Sorry for this very long delay. Initially LWMDR may increase Blood Sugar level in some cases, but after 2-3 weeks LW will gain grip and bring down BS gradually. By now you would have experienced the positive effect of LW. Please report progress.

[dialife]

Stress is a major trigger for high sugar levels. Do check to see if he is stressed or anxious. Even a cold can increase blood sugar levels. So rule out cold or infections too. Keep persisting with the diet. That's how I lowered by BS and HBA1C levels. It rejuvenates your pancreas. However do tell the doctor about this rise in BS as there are many factors that can cause this. LWMDR works, believe me!

[ShooterGeorge in reply to dialife]

Thank you @dialife for the feedback/reporting. Now one more year has passed and what is the status!

[dialife in reply to ShooterGeorge]

My doctor just declared me pre diabetic from Diabetic since my FBS has been a consistent 99 from the 140 earlier. PPBS is around 100 to 140 from the earlier 180. Due to travels I am not able to maintain the LWMDR diet. But this year I have resolved to be regular. Going for a test next week. Fingers crossed on HBA1C.

[ShooterGeorge in reply to dialife]

This is a pleasing report.

Take it further.

[Vineetv in reply to dialife]

Awesome results sir...I have just started LWMDR. ..would like to see guidance from you. ..