Give me suggestions: Hi... I'm 34years old, I... - Diabetes India

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Give me suggestions

kalaiselvi profile image
10 Replies

Hi... I'm 34years old, I have diabetes since last six years, I had taken insulin last 5yrs..its in control. But now past 1yr I was diagnosed type1 and taking medicines only not insulin. I'm underweight, my blood sugar also fluctuate. Can u give some suggestions how do I gain weight and control sugar levels.

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kalaiselvi profile image
kalaiselvi
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10 Replies

If you are diagnosed as Type 1 diabetic,you have no choice but to be under the advise of a good diabetologist.

shrisamarth profile image
shrisamarthVolunteer

There must be error in your diagnosis. Type 1 can not stop insulin.

Even if you are underweight why do you want to gain weight? People struggle to lose weight.

Read following article. mendosa.com/blog/?p=3374#mo...

kalaiselvi profile image
kalaiselvi in reply to shrisamarth

I want to gain weight, due to underweight my muscles got weak. I had hernia surgery due to muscle weakness last six months before. My height is 163 but my weight is 52. I have low HDL only 22 and my LDL is high.

shrisamarth profile image
shrisamarthVolunteer in reply to kalaiselvi

Can you post your diet plan, BS levels, lipids etc.? Then some suggestions can be given.

kalaiselvi profile image
kalaiselvi in reply to shrisamarth

2dosa+salad+1cup 2%milk

Snacks-sundal

Rice+sambar+poriyal+curd

Snacks-either wheat bread r egg white

Snacks-fruit

2roti+.milk

Fasting avg 110

Pp-avg 190

shrisamarth profile image
shrisamarthVolunteer in reply to kalaiselvi

With this carb loaded diet you will never be in control of your BS levels. Rice, dosas, idlis, bakery products, processed food items should be completely avoided. Restrict roti/chapati to 1 per meal. Carbs have to be replaced with quality protein and fat. So that you don't decrease your total calorie intake.

Visit following links for better understanding of diet.

forums.dlife.in/threads/wha...

forums.dlife.in/#my-lchf-me...

patliputra profile image
patliputra

Did the doctor explained to you the basis on which diagnosis of type 1 was made ? What was that ? When on insulin your blood glucose was controlled, as you say. Then what made you change the effective treatment! As Indiacratus rightly says A Puzzle.

kalaiselvi profile image
kalaiselvi

Sorry, thank u for all, now am diagonised as type 2..am taking metformin and glimepiride medicine's

kalaiselvi profile image
kalaiselvi

Sorry, thank u for ur reply, am diagonised as type 2, so that I stopped insulin and taking glimipiride and metformin medicines .

kalaiselvi profile image
kalaiselvi

Thank u, its inguinal hernia, bcoz of surgery I didn't do exercises, only walking . shall I do exercises? Won't affect it again?

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