WHEAT BELLY !

[Mik56789]

Sir, I'm diabetic 2 sufferer. I came across ur article like a ray of hope, but also I saw on net titled "wheat belly" to be straight forward, it says wheat is harmful for diabetes. It's GI is high. I'm confused please help !

[Mik56789]

Then how can we eat LW for 2major meals. Will it wont effect my sugar level.

[Thri22]

I have read many articles on the nutrition in the agricultural produce in America. There milk is got from hormone injected cows, wheat is hybrid, soy is GMO, fruits and vegetables full of pesticides. Because of this they get gluten allergy, lactose intolerance, Celiac disease etc etc. In our country so far our produce is less corrupted and so we need not fear gluten in our wheat. So I feel no need to panic. But by nature wheat has more toxins than rice and so is considered not a very healthy grain.

[shrisamarth Volunteer in reply to Thri22]

Most of the grains cultivated in India are GMO. Though Asians are not gluten intolerant still the way these grains are digested, they do have some bad effect on health.

Long wheat does not fall under that category.

[Wynad in reply to Thri22]

I disagree in branding any agriculture product in that manner. In fact the developed countries take more precautions than in third world countries.

[rankx001]

Shrisamarth is right. Use long wheat.

[panchsheel]

agreed good follow it

[panchsheel]

excess of everythin is bad

[panchsheel]

see without wheat wheat we cant survive better we must eat goju roti i.e mixture of barley soyabean wheat rice bajra gram in equal quantity.

eat in equal interval four times besides fruit as guevea anar malta khatta dry fruits except kismiss walking at least 6 km daily

bont make panic diabities arey bhai jab bemari lag hi gai hai to kyo gabrayae mast raho precautions karte raho prabhu ke gun gate raho tension nahi karneka

happy republic day to all friends