just had first morsel of Long wheat chappati....Last week I bought some 5 Kgs of long wheat from Pune local market.Added some 250Gms of fenugreek seeds and making chapattis. It tastes good.
Hey anyways if I am eating one/two chapattis a day...why not eat those made of long wheat....
hahahaha just hoping that my diabetes will get cured.....(मरता क्या न करता ??)
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"Friends..typing with left hand....." why ...right hand is busy in kneading long wheat dough ... my apologies to serious readers... I am trying to put "tarka" of humor
LOL....yeah.....actually its non veg joke we use to do...when we were in hostel.....right hand is busy in doing some thing more important now u guess what....
But well this time I was having my first lunch with long wheat..... so right hand was busy...hehehehe
I am taking my everyday fasting sugar for last 2 months.Today my fasting sugar was 103.And one hour after lunch (normal wheat 1.5 small chaptti plus lots of subjee and small 3"x2" piece of Puran poli) 138 and after 2hrs 15 mts 123.
This was same what I had on 6th march 2016.
Now from tomorrow I will be eating long wheat chapatti instead of normal wheat chapatti.
If Long wheat is helpful the results will be seen in fasting and PP blood sugar readings.
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