Methi seeds raw

[shamsuddin]

Dears I need your advise my doctor advised me to take raw methi seeds tea spoonful in the night to reduce ldl cholesterol, can any one advise me is this correct way r need to grind it.

[Scpathak]

Please go for Google search ------ methidana kaligiri Ajwain .you will get a good answer .

[rshrikant786]

I was taking raw methi seeds 2 teaspooful for diabetes but later noticed that it doesnot digest fully.About 50% passes into stool.It will be better if you take powdered seed with water.

[kksharma]

Yes raw methi soak in the night and eat it empty stomach early in the morning every day

[KCBG]

Hi, Welcome to the diabetic club. High fibre foods, herbals, vegetables and fruits are effective to control diabetes due to the mechanism of sugar absorption capability of both soluble and insoluble fibre. Fibre content in Methi/fenugreek is very high. Methi should not be taken as full seeds if you want good results. Get it ground fine if necessary by sieving a couple of times. This helps in better removal of sugars from the food during digestion. Fine funugreek is very bitter and sticks to the pallette while taking and can be really irritating. So add Sudh Isubagol husk at one fourth of the fenugreek quantity. This makes easy to consume but Isubagol by itself is full of fibre, Web is full of information on the subject and get benefitted by going thro' it. Better control of this nuisense disease is possible by self education. You are still in the beginning of onset. You will get many doubts and you need doctor's help, control by drugs, excercise, food and BP control. Best of luck.

[Hidden]

One of Ayurvedic M D qualified Doctor advised that Methi powder+ corinder leave +lavedar leaves mixed and grind to became nice powder and take onesppon with water and mix withand fill up water full of glass anddrink inarly morning on empty stomach it increases the insulin production of course these three combination is generally used in our food item it may have nosideeffect. thanks

[Hidden]

Thanks for respond Meetu 77 Please clarify if the person

early morning FBS test shows BS normal Range then the body starts to insulin production If he active more but not taken any food then the BS automatically raises If he past some more hours upto 12 or 1 PM then his BS alsoraises . What it shows ?

Whether insulin production is high or if he not taken any food why sugar level raises?

If he has Insulin deficient his blood sugarbecame normal or lower to normal range ?

Please clarify thanks

[Hidden]

Further If early morning if he takes soakedAlmond 5 or 6 pieces with followed a cup ofsugarfree milk or Protein powder sugarfree his Blood Sugar became normal after 2 hours ?

furthe If Almond soaked in previous night is itlost some quantity of carbohydrate/ What about other nutrition if soaked is lost or not ? Thanks