Irani Methi (fenugreek) seeds is flat thin and in Dark Brown color. it's available in Dubai Meena Bazaar, Bur Dubai. You may also check in your local Dry fruits/Spice market.
Irani Methi (fenugreek) seeds is helpful to control Blood Sugar. Chew 4-5 seeds on empty stomach and don't eat anything for next 30 minutes. do check your blood sugar label after 15 days.
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I have been using one tea-spoon full overnight soaked fenugreek in glass of water and drinking next morning.It helps.This is my personal experience and advise the same.
This is available in UK. Green leaves (Methi) is also available in UK.
Go to a local food store, to buy the seeds and local market to buy the green leaf bundle.
Steam cook the leaves, sock the seeds over night, drink the water and eat the soft seeds, first it can be bitter but can get used to it. It is very good for gut.
hi, is there any side effects eating kaali methi daily?
They are known as Balaadi (country) hulba. Dark color due to stronger sun. Indian methi tested globally and found best. Dates from Dubai are ok. Not every thing
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