There's yet another FUD from those who swear by ADA's broken dietary guidelines. The FUD (uncertainty and doubt, usually evoked intentionally in order to put a competitor at a disadvantage -- that's what few from ADA camp here do without missing a beat) is that those who follow LCHF diet do not get nutrients. Little do they know that they are absolutely wrong, and that's why their statement is nothing but FUD.
A reality check here:
marksdailyapple.com/high-fa...
In tech world, MS FUD's are very common where they desperately tried to prove though FUNDED studies how Secure MS WINDOWS is as compared to LINUX. But, the web world didn't care about those MS FUDs and that's why 70%+ of internet is ruled by LINUX.