My weight is reducing from 65kgs to 57kgs within a year after detection of Diabetic.Intial time suger was FB 293 and PP 420.

[kalbar]

After that it was gradually came down with medication and exercise and restriction of food . Now the suger level is FB 120 PP 100 average checking at home on week basis. but my health weight is still not good. Kindly advise me good tip for increasing the body weight. I am a non vegetarian.Age 44 years ,male.

[azharzaidi]

First of detox your body with Cilantro or wheat juiceing twice a day for 4 weeks.

Eat low carb & high protein diet, fish, beef, mutton, dals, vegetables and eggs.

Take 1 cup of gurmar herb tea after every meal. Two table spoon herb in two cups of water.

After one week you will have to reduce your medicine AND WEIGHT WILL INCREASE.

JUST TRY IT FOR FOUR WEEKS

[kalbar in reply to azharzaidi]

I am unable to understand your first point word like detox , Cilantro, Wheat juicering . Please explain so that I can understand and implement immediately.