Interesting one for those who scare people away from FAT:
huffingtonpost.co.uk/aidan-...
Slowly people are waking up ... but the money invested in CARB and Pharma industry is too huge so it will take time but it will happen. It's happening on diabetic forums across the world and when patients start taking health in their own hands, doctors shy away from indiscriminately writing pills.
Low Carb High fat Diet is great for diabetics (including diabetes of Brain -- Alzheimer's
examiner.com/article/dr-oz-...
Those who says SAFA is bad for heart here's a BIG Study which could not prove anything!
ajcn.nutrition.org/content/...
So SWITCH TO LOW CARB HIGH FAT DIET -- LCHF. If HIGH CARB LOW FAT DIET has already clogged your arteries, then Low carb High fat diet is not for you because CARB has already done the irreversible damage ... all you can do is start restricting carbs and find means to fill yourself ...
FAT doesn't clog arteries, CARBS for sure do because CHD/CVD/Diabetes/Obesity has all increased after LOW FAT FAD came into existence.