Diabetes India
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Now my sugar level is normal but blood pressure is high

I male 57 height 5.5 wt 70kgs now my BS is 110-160 and Hba1c is 6.7.

But my blood pressure is increased since two month now 100-190.

I m using for sugar Gymet DS 2 tab daily,morning walk and food supplement occasionly.and for blood pressure Amcard 5 mg one tab daily after break fast I want herbal way Dont like elopathy.

Pls suggest

10 Replies
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You are having BP also and you should start taking BP Medicines after consulting a Dr. In the mean time, stop/reduce salt, pickles etc., Higher Blood Pressure is dangerous and do not take it lightly.

ES

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Please consult a good and MD-doctor for Blood Pressure to become normal. You may think of any other system of medicine later. Since ypu are diabetic you check up with cardialogist if you are given referance or ask for. Do avoid red meat and all substance with high Fat content(especially Trans fat -eatable made in oil deep fried and Rice especially high GI ones. and salt-use Low Na salt. Go to Jim for walk in Tread mill with advice from instructor and tell him your problems. This stage is right to effect a change in life style.

Best wishes

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There is no herbal medicine for BP control. Do not trust any body use alopethic medicine otherwise you will be heading towards heart stroke. I my self using medicine since several years and seen the patients not using proper medicine in bad condition

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do not change the treatment for Diabetes. For hypertension you can think of changing to ARBs. of course after consulting your physician. Do not be too anxious . Have dietary control and physical exercise..

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According to Ayurveda high BP is result of metabolic disorder. You have to discontinue salt and salt intake for at least 45 days .

Water kept overnight in copper vessel should be taken in the morning which will help you to maintain metabolic systems of your body. I also prescribe some medicines for controlling High BP :

Take equal proportion of Brahmi, Sankhpushi and Jatamansi Churn , mix it well and take 2-3 grams of this churns every morning and night with warm milk.

Bramari Pranayam in morning will be very useful.

Brisk walking of 30 mins morning and evening is advised.

Oily, Spicy foods and sweets are restricted for 45 days. Please continue medicines as prescribed by your allopathy doctor , after regular intake of Aushadhies prescribed above with proper diet and exercise your doctor will reduce dose for BP . Keep regular monitoring of your BP once in a week.

Report me after 45 days.

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Am I missing something? Your blood glucose levels are still too high from your information; 72 to 108 is the control range for fasting blood glucose, under 90 for those who don't risk hypoglycaemia. Too much carbohydrate retains water in the body, contributing to increased blood pressure.

It is more important to consume potassium containing foods to balance salts in the body than to reduce sodium intake.

Keep your carbohydrate intake between 10 and 14 portions per day (1 portion = 10g carbohydrate), ideally 3 meals x 4 carb portions. Follow this link uk.sitestat.com/diabetes/we...

Eat low GI carbs, but limit fructose which glycosylates haemoglobin seven times as much as glucose. Follow this link glycemicindex.com/

Make up the balance of your meals with natural, additive-free, unprocessed protein and fat foods such as meat, poultry, fish, seafood, eggs, cheese, coconut oil, palm oil (not hydrogenated), olive oil, butter, ghee, duck fat, goose fat, and lard.

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which food are potassium containing in india

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Keep your wt less than 65 kgs which will help you to reduce BP.Also get medicine for BP Hypertension and sugar will not be comfortable

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how one can reduce his weight by using ayurvadic supliment

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No medicine in herbal; don't take risk.Nebecard is safe; don't worry.

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