The vegetable juices for both types 1 and 2 should be a part of a diabetes diet, and if fruits are included it should be checked by a dietician or a physician. All fruit juices contain carbohydrates, and carbs are not recommended.
This diabetic drink is vegetable-based. Carrots are a great food choice for people with type 2 diabetes. They fall into the non-starchy vegetable group and are low in carbohydrates than most foods.
Tomatoes are a good choice for diabetics as they are low in carbs and control the amount of sugar in urine.
Beetroot is recommended for diabetic patients when eaten raw. Though high in sugars, beetroot does not result in high glucose concentration in the blood of diabetic patients. The maximum health benefits of beetroot for diabetics is before or after a meal.
1 carrot peeled
1 tomato blanched
1/2 beetroot peeled
Juice of 1 lemon
A dash of Himalayan Pink salt
Note: you may add a peeled cucumber or 3 sprigs of celery
As always: Consult your health practitioner before changing or including anything new to your diet.