Diet modification is the first most step to control your Diabetes.....

[monadarling]

Diet modification is the first most step to control your Diabetes.....

Diet modification: The first step for the ayurvedic treatment of diabetes it is necessary to modify diet, which includes reduced intake of sugar and simple carbohydrates, and emphasizes on complex carbohydrates. Protein intake should be decreased as higher intake can damage the kidneys. Fat intake should be also limited as digestion of fat becomes difficult in these patients due to deficiency of other pancreatic enzymes. Eat plenty of fresh vegetables, orange, lemons, bitter fruits and herbs.

List of some of the most effective #diabetes treatment herbs.

1.Bitter Gourd (Momordica charantia)

2.Bael (Aegle marmelos)

3.Gurmar Leaves (Gymnema sylvestrae)

4.Fenugreek (Trigonella foenum graecum)

5.Turmeric (Curcuma longa)

6.Onion (Allium cepa)

7.Nayantatra (Vinca rosa)

8.Neem (Azadirachtha indica)

9.Garlic (Allium sativum)

[monadarling]

you can search about it by its Botanical name Aegle marmelose .Yes it is bael patra .Its leaves are known to have hypoglycimic effect