Somebody on here recommended a good book about Depression called 'Depressive Illness - The Curse of the Strong by Dr Tim Cantoher. Can't remember who recommended it and can't seem to find the original post.
I ordered this book off Amazon Cost around £6) and found it very helpful & easy to follow. So many things rang true. I can highly recommend it.
So, thank you, whoever you are on here for recommending it.
Yes, it is a good book isn't it?
I recommended it as its amazing! I really felt it was written for me! I gave copies to a couple of my friends, I even emailed him to thank him for writing it! Everybody on the site should have a copy! There is one he wrote on stress as well which I have just gots! Looks good too! Xx
Thanks so much Hopetobehappy. Yes, I also thought it could have been written for me. So many things make more sense now. I shall definitely order his book on stress and also one he wrote called 'Dying for a Drink' - I am trying to knock my nightly wine habit on the head!
Take care x
Maybe I should get that one too....lol. So glad others are reading it and there are these books / things that really help us reflect and move on. I've started reading the next one and it is great, he just writes like he's chatting to you! I keep on thinking of something he said in it, think of him being sat on your shoulder and what he'd say. I did (I think I said?) email him to say thank you for writing it and he replied! What a lovely kind man he is!
I don't know what to do! Please help..
I am looking for inspiration for my next photography project titled \"Illustrating Mental Illness\" 
Can't live like this anymore!!
Lets All Share What We Do To Cope?
The secret of happiness..please feel free to add your ideas.
