I do not have PD; I have SCA1. SCA1 shares similarities to PD in it's pathology but progresses faster and is always fatal. No one should ever try anything based on some comments on the internet without first consulting with their personal physician. I have eliminated my symptoms and feel better than I have in a decade so I just wanted to share what I am doing. First, here is the why:
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EDIT: I want to emphasize at the outset that I firmly believe the single most important element that I am doing is exercising 30 minutes 4-5 times a week. I realize how difficult that may be but even if it's on a stationary bike I have to believe it would be helpful.
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Using a multi-pronged approach to neurological disorders:
ncbi.nlm.nih.gov/pmc/articl...
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Diet and Nutrition delaying Parkinson's:
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Diet and neurological health in general:
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Exercise:
jamanetwork.com/journals/ja...
journals.plos.org/plosone/a...
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Trehalose or Mannitol (enhanced autophagy of misfolded proteins):
jbc.org/content/288/24/1757...
youtube.com/watch?v=63_xY8q...
scienceofparkinsons.com/?s=...
scienceofparkinsons.com/201...
sciencedirect.com/science/a...
nebula.wsimg.com/2d91f65f64...
link.springer.com/article/1...
sciencedirect.com/science/a...
pharmacychoice.com/News/art...
academic.oup.com/hmg/articl...
link.springer.com/article/1...
link.springer.com/article/1...
jbc.org/content/285/43/3325...
sciencedirect.com/science/a...
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one clinical trial of oral trehalose:
ncbi.nlm.nih.gov/pmc/articl...
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An older study that shows that sugar molecules similar to trehalose, i.e. mannitol, pass thru the stomach wall undigested at a rate of 0.5 to 2%:
researchgate.net/publicatio...
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Niagen (cellular repair NAD+ precursors - Niacin/NAM/NMR/NR):
ncbi.nlm.nih.gov/pmc/articl...
ncbi.nlm.nih.gov/pubmed/258...
ncbi.nlm.nih.gov/pubmed/810...
ncbi.nlm.nih.gov/pmc/articl...
nature.com/articles/s41514-...
researchgate.net/publicatio...
sciencedirect.com/science/a...
ncbi.nlm.nih.gov/pmc/articl...
ncbi.nlm.nih.gov/pubmed/256...
cell.com/cell-metabolism/fu...
cell.com/cell-metabolism/fu...
ncbi.nlm.nih.gov/pmc/articl...
ncbi.nlm.nih.gov/pmc/articl...
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Thiamine (improved cellular energy usage):
ncbi.nlm.nih.gov/pmc/articl...
clinicaltrials.gov/ct2/show...
ncbi.nlm.nih.gov/pubmed/278...
ncbi.nlm.nih.gov/pubmed/285...
ncbi.nlm.nih.gov/pubmed/265...
ncbi.nlm.nih.gov/pmc/articl...
ncbi.nlm.nih.gov/pubmed/275...
sciencedirect.com/science/a...
sciencedirect.com/science/a...
healthunlocked.com/ataxia-u...
advances.umed.wroc.pl/pdf/2...
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PQQ (increased mitochondrial health)
link.springer.com/content/p...
sciencedirect.com/science/a...
researchgate.net/publicatio...
sciencedirect.com/science/a...
functionalfoodscenter.net/f...
lifeextension.com/magazine/...
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Pterostilbene (cellular process enhancement):
scienceofparkinsons.com/201...
sciencedirect.com/science/a...
sciencedirect.com/science/a...
sciencedirect.com/science/a...
ncbi.nlm.nih.gov/pubmed/291...
ncbi.nlm.nih.gov/pmc/articl...
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vitamin D (neurological protection and general health):
ncbi.nlm.nih.gov/pubmed/206...
ncbi.nlm.nih.gov/pmc/articl...
ncbi.nlm.nih.gov/pubmed/265...
health.harvard.edu/blog/vit...
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N-Acetyl Cysteine (NAC) antioxidant and chaperone:
EDIT (I am not taking this yet because human studies show taking it orally is ineffective)
journals.plos.org/plosone/a...
ncbi.nlm.nih.gov/pubmed/?te...
ncbi.nlm.nih.gov/pubmed/269...
ncbi.nlm.nih.gov/pubmed/289...
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I want to emphasize that I had symptoms including: inability to stand on one foot, difficulty walking downstairs, difficulty with clear speech, diminishing handwriting, fatigue, and inability to use exercise to increase strength or endurance. All my symptoms are now gone and I am gaining strength and endurance again. Here is what I am doing:
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1) Treadmill running 4-5 times a week for 30 minutes at 80% max heart rate followed by 10 minutes cool down
2) A diet mostly vegetarian with little or no dairy, processed food, sugar or meat and rich in cruciferous vegetables. Lots of oatmeal, egg white omelettes, salads, broccoli, spinach, Kale, brown rice, chicken breasts, and salmon.
3) Supplements: 40g trehalose in 2 cups of coffee, 3 squirts of trehalose infused water per day in my nose, 500 mg of niagen twice daily, 300 mg once daily of benfotiamine, 100 mg of pterostilbene once daily, 2000 IUs of vitamin D once daily, 20 mg once daily of PQQ, a vitamin B-complex vitamin from Natures Way once daily, 2 cups of green tea daily.
4) yoga 3 times a week
5) meditation weekly
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Joe in NY