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Couch to Buddha

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Meditation

I need to meditate to improve my concentration - I need to do this as I have en...

I feel sad

I feel sad about my life and need something to get me through it - turned to med...

Is this community still running?

Hello Just wanted to ask if this community is still active &moderated. The orig...

Anxiety

I have read that anxiety can be greatly impacted with meditation. I would like t...

This best site I have found for meditation

I have tried lots of different sites but this one seems to be the gentlest and a...

Hello! Im Aly!

hello! im new to this site. it seemed very interesting and something i feel as i...

Has anyone tried this site?

Does anyone have experience of this site for meditation and teaching? trainyou...

I will be glad to communicate

Hello everyone! I have Just found this group. I'm very interested in meditation ...

Swaryog : The right meditation of this era

Hi folks, though new to this community, am into meditation for some years now. B...

How can I find me again!!

Just over 4 weeks ago I had an emergency operation. I was told it could go eithe...

I'm new here and saying hello.

Hi, I 'm Jacqui and found this group through another member. I've been practicin...

How do colours affect you?

I know that different colours affect me in different ways. Green is a colour tha...

Dealing with Intrusive Thoughts

This isn't so much a 'meditation' as an awareness technique. I suffered years of...

Meditation ideas for beginners

Some objects of meditation in no particular order. You can hold your attention o...

Theme for the week: feeling good

I think there are at least two really big low hanging fruits for beginner medita...

Thoughts on getting started

Setting aside time for meditation is hard, at first. The first obstacle is not b...

How and why to meditate

A meditative practice splits the world into two parts: 1) A task, or object of ...

Introduce yourself!

Hi there! I’m Nick. A software developer here at HU. Since late 2015, I’ve been...
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