I graduated at the end of Nov, kept running through Dec and Jan and then somehow came to a full stop. I think I ran a couple of times in Feb, but not at all in March, or April.
Life, colds, flu and kids with chicken pox all seemed to stop me getting out the door. I began to really miss my runs, but also worry about making it back out. Would it just be too hard? Would I have to start from scratch? So I kept putting off restarting.
Well yesterday I decided enough was enough and downloaded wk 1, so I could start again this morning. In the end the weather was so glorious that I downloaded wk5 r3 the infamous 20 min run while I changed and then headed out. To my amazement I managed it, although slow I felt like I could have gone on longer. I am chuffed to bits and definately back on the wagon.
Today is also the first time I've been back on the site for a while and it's brilliant to see all the new 10kers, not sure I'll try that, but I'm looking forward to getting back to 5k soon!