Just back from the first run in 3 weeks due to horrible cough and cold. To be honest I probably shouldn't have gone out today as still not 100% but felt the need to get out there. And as a bonus it wasn't raining!!
It was a slow and hard couple of miles and was just getting into my stride at the end so could have carried on...but was sensible and finished as planned. Boy did it feel good, I hadn't realised how much I had missed it.!!!! Next run Boxing day and then Parkrun on 29th.
The run has certainly helped clear my head after a crap couple of days. Got home from work on Friday to find I'd been burgled (b*****ds!)...just gutting as amongst the things taken was all my mum's jewellery which had as you can imagine alot of sentimental value. Putting things into perspective (keep trying to find the positives) I am OK and the house wasn't trashed and the police have done much more than I'd expected them too. Just wish I could get my hands on the little s***s! They haven't ruined (won't ruin) Christmas as I still have all my amazing family & friends (which is what its all about) but it;s certainily put a dampner on this weekend.
Hope you all have a lovely Christmas and Santa spoils you (well only if you've been good ). Happy running!!!!