Couch to 5K
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I did R2 this morning. I went down the canal, it was a lovely route! One of my friends joined me, and she is a bit fitter than me! I found myself working harder, and I went a bit faster than I had on previous runs.

On Thursday, I kind of felt I could go a bit faster, and push myself a bit more, so thats what I did today.

I quite enjoy running in the drizzle, as it keeps me cool, and there is less people about to see you! :)

As we set off, we saw 2 women running along, and then about 30 minutes later, we saw them along the canal. I knew what route they had taken, and that takes about 40 minutes by bike. I wonder if I'll ever be able to do that?

Last run of Week 2 on Monday :)

Happy Running!

2 Replies

Well done. I've still to run in the rain but everyone I've spoken to has nothing but positive comments about the experience. I'm strangely looking forward to it now! LOL!

And yes, keep this up and one day you will!


Well done nala, I love running in the rain as it keeps me cooler, an I prefer less people around. If you keep going you will get to running the long runs ;)

Enjoy the rest of week 2 .


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