Couch to 5K
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Second Post Grad Week

Mid week run second post graduation week and I cracked the 9km barrier, I just could not get to 10k, I'm not feeling 100% at the moment, I was quite Jaundiced yesterday due to an on going Gallstones/Gallbladder issue and I've felt sick for a day or two now. Hopefully I'll get to 10k next week or maybe even by the end of this week :D

9.08km/50m41s

Happy Running All!

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oldestnewest

9 kms is pretty amazing two weeks after W9 - and especially from where I sit after W8R3, and struggling to make 5k.

Even more so when you're not feeling 100%. Good luck with the 10k soon. :)

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WOW! All I can say is WOW!!! Quite an achievement if you ask me! We followed a 10k program that lasted 6 weeks to get to that time/distance. I think you are doing amazingly well considering all of your health problems! :-) Gayle

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That is some going - excellent.

Hope you feel better soon.

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That's a jolly good pace ! Well done and I hope you'll be feeling better soon.

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Thank you all :)

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