I'm back again. Really back. After running my first public event (Race for Life, Herne Bay) in June, I had a terrible July and August and slipped back to very little running.
In September I determined to get back to it, and returned via Week 6. Some hiccups, but I got back to week 9 last Wednesday, and on Saturday and today have completed two 4Ks. I really, really am back....
Whoopeee......
THe plan is to maintain over the winter with occasional 5Ks, and to start training for a 10K in the spring. Wish me luck.
Written by
runningphobe_no_more
Graduate
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So glad I read this - currently in a post-house move and work tour slump and feeling my energy drop and middle thicken! I am now feeling very keen to go out and have a little run round - think I'll have to go to week 4 or 5 though as I have slipped back in a very serious way! Congratulations and thank you!
Yep! Just back from a painful but satisfying week four...feeling smug and not going to get (too) despondent about how my fitness has deteriorated. Thanks again!
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