My legs feel quite dimply and remind me of elephant legs. Im not a very big person but need help with toning my legs is running enough or can anyone recommend something else massage maybe or a roller masager. Help and advice please,
Elephant Legs: My legs feel quite dimply and... - Couch to 5K
Elephant Legs
Written by
Benamy
To view profiles and participate in discussions please or .
Read more about...
1 Reply
•
oonaGraduate
Hi Benamy, I'm sure your legs look nothing like elephants! I find that fairly firm body brushing from your toes and ankles up towards your heart is great for smoothing your legs out a bit. If you do it before showering then slather on some nice moisturiser (body butter) then your skin will feel much softer. You could also search on youtube for some leg toning exercises - there are loads I'm sure. Good luck!
Not what you're looking for?
You may also like...
Smashed the mental gremlins and elephant legs
I planned on a 5.5 mile after-work run but immediately on starting my legs felt so heavy I thought...
Sore Legs
If my boyfriend gave me a massage on my legs, would the aching go away?
It’s my first week, second...
Legs feel like lead!
Hello,
I graduated from c25k last month and have done 5km at few times now (32mins pb 🥳) Feeling...
Dead legs?
How serious is it that I'm doing week 4 and have developed a dead leg/foot midway through. My foot...
Restless Legs
Hi All, just wondering if you have any tips for restless legs? I run at night after the twins have...