I was ok all these days/weeks running just as Laura said and completing the run/walk. I have had some difficult days but I never gave up. Then today was my R3W6; I have been dreading this since I finished my R2W6 yesterday morning. I thought I would give it a go today in the evening as I did the previous run in the morning yesterday. I had a good lunch- a Curry which may not have helped as I did feel a bit heavy when I left home for the run. (I had the curry at 2pm and ran only at 6pm though) I started the 5 minute walk but noticed that I did not walk as much (not fast) as I usually do before the run. Never mind, I started my run, not too fast, slow and steady..but I was feeling so heavy and tired I had to stop! Not even 5 minutes running! I could not believe that I stopped. I have never done this in any of my runs, I have been too stubborn to give up but this time I did not even think about it, but just gave up, just like that! Ohh.. I feel so let down by my own self. Saying that I will try this again maybe tomorrow or day after..
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