Apparently me harping on about how much I love running now has motivated my little sister (e.g same size but 2 years younger!) to give the C25K podcasts a go too! (and give up smoking!). Her first run is tomorrow. I am VERY excited re this! Hope she loves it and then we can go running together. I even said I didn't mind if she gets better than me and beats me in a race! (and bear in mind I cried for 30 mins once when my husband beat me at chess - I am a bit competitive!!!)
Move over the brownlees!
I have also advised her to get on to this forum for lots of advice and support. I gave her a pair of running socks too! (My generousity know no bounds!)
My excitement is in direct proportion to the number of exclamation marks in this blog.