Well guys I went out for my W5R3 this morning and came home with a bit fat fail. It beat me. I'm gutted. Have a big sulky bottom lip on me now!!!!
I knew it was a big ask but really wanted to prove to my self I could do it, but clearly not. I managed 10 mins without stopping but then just slowed to walking. From then on I was running and walking all the 2nd half of the run. This is the first podcast I've not completed as I should have. Don't know why I gave in so easily. It must be a mental battle as physically I wasn't out of breath and my legs weren't screaming at me to stop!!!!
Feel very disappointed in myself today but will try the run again. Has anyone failed at the first attempt???????