Blimey that was a tough one!
The first two runs of week 3 were amazing, really enjoyed them and started to think that I can actually do this running malarkey....then came the third run of the week to remind me that I still have a blooming long way to go.
It was so tough! After the first running section, I almost gave in. My ankle was sore, my knee was sore, I had no energy..bleugh. But I kept on going and when I got to the end I understood what everyone means when they mention that sense of acheivement at the end of a tough run!
I cant imagine that the next week is going to be easy but I'm going to keep on going - even if it kills me, I will finish this!!