Unfortunately the hubby has been struck down with Lyme disease, so my run was respite to looking after him. Nurse by day and this week nurse by night!
So I took to the path with Baxter by four legged running buddy and started week six yesterday after work. I hadn't given it much thought so it was a welcome break from making mental lists of jobs to do. For the first time, i managed to clear my head and just enjoy some music and even sing now and again.
Still very focused on numbers, times, distances but that's just me. Aiming for the magic 30 minutes.
I'm up in manchester so planning a new route for tomorrow, also - Aldi are doing a Special on running stuff from today, take a look folks.