Well the first half anyway. Second half was more of an effort but I pushed through and completed it. Again, I had judged the distance incorrectly and ended up doing a longer cool down walk as a result of ending up further away from home than intended.
And boy was there an icy blast when I turned one particular corner. Always the same corner! Glad of my buff this evening.
Trying not to think about Friday. Ok, I managed to run for 3 minutes twice this evening but 5?! Seems like such a big leap to me.
But I'm keeping the faith in Laura. She promised me this evening that if I followed all the podcasts I would be running for 30 minutes at the end. So, if dozens of others before me have successfully completed this course and they had a similar background to me (ie completely unfit and always hated running) then why should I be so different and not be able to achieve this too?
Roll on Friday and bring on the next challenge!