i tried R2 of W5 wednesday, but as i had only done R1 the day before (without a rest day inbetween) i struggled and couldnt complete it. so i gave myself a couple of days rest and tried again friday. and i did it!! i ran a full 8 minutes-twice!!
im a little bit nervous of running R3 as its a full 20 minutes running, but im gonna try my hardest to do it. im glad im pushing through and doing it though, i normally would have given up by now, but i have a fitness goal in mind that i WILL get too. xx